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Archive for February 25th, 2013


The Therapy of Crochet and Knitting

February 25th, 2013

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Has crafting ever brought you out of a tough time? Often, the meditative and creative aspects of yarn crafts can be just what the doctor ordered when it comes to coping with grief, depression, or that funk you just haven’t been able to emerge from. Though knitting and crochet are often looked at as lighthearted, serene crafts, the emergence of many crafting social groups over the last several years speaks to the release of both the craft and the social component that frequently comes along with it. A new book highlights the healing that can come from crochet.

Crochet Saved My Life chronicles the journey of a college freshman coping with the usual suspects–new school, new state, new friends–as well as the far less familiar, including the surprise diagnosis of an inoperable brain tumor. Author Kathryn Vercillo describes how she found release from her anxiety and stress in the therapeutic nature of each repetitive stitch.

More than telling her own story, which includes the profound motion of dropping a knife from her wrist and picking up yarn instead, Vercillo also shares the stories of other men and women who have found solace in crochet and knitting, as well as the effects these crafts have on those with various mental and physical conditions, including anxiety, depression, Obsessive Compulsive Disorder, Post-Traumatic Stress Disorder, schizophrenia and multiple sclerosis.

To learn more about the book, click here.

So many of us have found comfort in the stitches of knitting and crochet. Have these yarn crafts gotten you through difficult times in your life? Share your experiences below. 

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