Lion Brand Notebook

News, Ideas and Information for Crafting with Yarn

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Archive for May 20th, 2014


Make a Charlotte Brontë Cape with Yolanda Soto-Lopez

May 20th, 2014

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Re-visit the Victorian era with one of our most popular crochet patterns, the Charlotte Brontë Cape, made with Homespun® Thick & Quick®. This informative two-part video series, hosted by Yolanda Soto-Lopez of “All Crafts Channel”, offers detailed instructions for making this piece, from start to finish!

Join Yolanda as she walks you through each and every step of this easy project that’s perfect for beginners.

Charlotte Brontë Cape — Part One

Charlotte Brontë Cape — Part Two

“I’m just going to crochet because I cannot help it.”


10 Most Important Health Benefits of Yarncrafting

May 20th, 2014

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Blogger and author Kathryn Vercillo is an expert in the area of using crafting to heal, having researched the topic extensively for her book Crochet Saved My Life. This is part one in her 6-part series for us on the topic of yarncraft health. Read her previous blog posts on the Lion Brand Notebook here

Yarn heals. Whether you prefer needles or hooks or a combination of both, crafting can soothe your body and mend your mind. Anecdotal evidence has shown this for decades and new research confirms it with science. The benefits people report are seemingly endless. Here are the top 10 yarncrafting health benefits.

1. Knitting and Crochet Relieve Depression

Depression relief is by far the most reported and studied benefit of crochet and knitting. The repetition of the crafts has been shown to release serotonin, a natural anti-depressant. CNN recently reported that “in one study of more than 3,500 knitters, published in The British Journal of Occupational Therapy, 81% of respondents with depression reported feeling happy after knitting. More than half reported feeling “very happy.”

Knit Aromatherapy Eye Pillow
Knit & Crochet Aromatherapy Eye Pillow

2. Crafting Reduces Anxiety

Yarncrafts helps with various forms of anxiety. It keeps your hands busy and mind focused so that you can attend classes or events even when you have social anxiety. It brings the internal mind to a calmer space for when you’re coping with the anxiety of repetitious thoughts. The counting has even been shown to serve as a productive outlet for people with anxiety associated with Obsessive Compulsive Disorder as well as eating disorders. The Craft Yarn Council reports on one study that showed nearly ¾ of women with anorexia found knitting to be calming and anxiety-reducing.

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