Lion Brand Notebook

News, Ideas and Information for Crafting with Yarn

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Archive for June 20th, 2014


Make Your Own Cute and Easy Pompoms Giveaway!

June 20th, 2014

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Pompom-giveaway2

Pompoms are showing up in projects everywhere! And no wonder … it’s an easy and fun craft for everyone to do, even if you don’t know how to knit or crochet. Pompoms make great additions to your finished projects – you can turn them into garlands or use them for fashion accessories — the options are endless!

Now that the weather is warmer and children are out of school, making pompoms is a great summertime activity. Thanks to our friends at Creative Publishing International, we’re giving away two copies of Make Your Own Cute and Easy Pompoms. Additionally, we’re pairing a package of Bonbons in the Crayons colorway for you to start crafting immediately. In this book, you’ll learn how to make food items, animals, and even little Matryoshka dolls out of pompoms – the designs are quite ingenious!

Congratulations to Linda E. and Jan O. for winning the giveaway!

Enter below for your chance to win a copy of Make Your Own Cute and Easy Pompoms and a package of Bonbons.

Contest ends July 3rd.

Restrictions:

1. Entries must be received by July 3rd, 11:59:59 pm, EST.
2. Must be 18 or older to enter.
3. One entry per person.

Can’t see the entry form below, click here to enter.


A 5-Step Guide to Creating Your Own Yarncrafting Wellness Plan

June 20th, 2014

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Blogger and author Kathryn Vercillo is an expert in the area of using crafting to heal, having researched the topic extensively for her book Crochet Saved My Life. This is part 2 in her 6-part series for us on the topic of yarncraft health. Read her previous blog posts on the Lion Brand Notebook here.

Last month we explored the top ten health benefits of yarncrafting. Many of you chimed in with great comments about how crochet and knitting have helped you to heal from a variety of different ailments. Want to get more intentional about that? This five-step guide will help you create your own yarncrafting wellness plan.

1. List The Symptoms You Want to Cure

What are the specific symptoms that you want to reduce in your life? Some of the most common health symptoms that people seek to resolve through crafting are:

  • Depression
  • Irritability
  • Anxiety
  • Restlessness
  • Insomnia
  • Physical pain including headaches, muscle aches, and chronic pain
  • Memory loss
  • Mood swings
  • Feelings of uselessness
  • Grief
  • Addiction including food cravings

Knitting and crochet can help with each of these things. For example, it can be a distraction that reduces physical pain and helps control diet cravings and it can provide relaxation to reduce stress-related headaches and irritability. However, not every symptom will apply to you so think about what you really want to solve. It’s a lot easier to get healthy when you know what specific ailments you’re trying to reduce.

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