Blogger and author Kathryn Vercillo is an expert in the area of using crafting to heal, having researched the topic extensively for her book Crochet Saved My Life. In this post she shares how crafts can heal when used as a social activity. She also introduces us to Yarndevu, a new resource connecting knitters and crocheters. Read Kathryn’s previous blog posts on the Lion Brand Notebook here.
Knitting and crochet are often used therapeutically in group settings for substance abuse, pregnant women on bed rest and for those coping with social anxiety. There are several reasons why group crafting is so effective in addressing these challenges.
A primary reason why knitting and crochet are useful in group therapy is that the focus is taken off of the patient and put on the needlework itself. Alta Bates Summit Medical Center in Berkeley, California offered a crochet group to pregnant mothers on bed rest to help them take their minds off of their stress and fears, while still allowing them to connect with other women going through the same experience.
People in therapy groups who are coping with grief, abuse and other difficult situations may find it easier to begin talking with others about a project they are working on before getting comfortable enough to talk about more personal issues. Even in less intense situations, it can be helpful to focus on knitting and crochet in a group. These activities are great ice breakers and relaxing at the same time.
After consulting with doctors, acupuncturists, and massage therapists, Colette discovered and perfected useful massages for her hands using a rubber bounce ball – the kind you find in toy dispensers at the supermarket!
We hope to see you at our booth on January 17th and 18th to receive a ball and learn the techniques for yourself!
Click here to see Colette talk about some of her massage techniques.
Now that the holidays are over, you might find that you have extra time to craft for yourself. Why not learn how to arm knit a cowl?
Arm knitting continues to increase in popularity because it’s so quick and easy to complete a wearable project; a scarf or cowl will take an average of 30 minutes to make! Once you get the hang of the process, you’ll realize how fun arm knitting is, and maybe you’ll want to try experimenting with different colors and styles.
In her newest tutorial for Lion Brand, Vanessa from the Crafty Gemini demonstrates the arm knitting process for you to follow along. She even includes some slow-motion shots in the video, ensuring that you’ll understand the process so that you can successfully create your own cowl with Wool-Ease® Thick & Quick® in 30 minutes or less!
(editor’s note: The contest mentioned in the video is now over. Stay close, there will be more opportunities to win yarn from Lion Brand and The Crafty Gemini.)
Watch the video below!
Check out some more styles of arm knit cowls in Wool-Ease® Thick & Quick®!
|Arm Knit Cowl
Pumpkin, Raspberry, and Fig
|Quick Arm Knit Cowl
|2 Color Arm Knit Cowl
Claret and Hoosiers
Today, I’m excited to share 6 awesome crochet patterns from some wonderfully talented bloggers and designers. Some of you may be familiar with the works of these bloggers already, and if not – be sure to browse through and check out each site; I’m sure you’ll find something that piques your interest! All of the links below feature projects from crafters who made items with our yarn of the month, Heartland (which is now 20% off).
(Top left to right)
This great #scarfie project comes from Sarah, the creative mind behind the blog, Repeat Crafter Me. So cozy for this time of year, Sarah’s Crochet Hooded Cowl works up fast with 3 balls of Wool-Ease Thick & Quick, and the toddler version only requires 2. This project is quite easy to crochet and assemble, and Sarah has even included some lovely pictures to help you visualize the process!
Make matching sets for you and your little one with Sarah’s awesome patterns: Crochet Hooded Cowl